SOURCES & BOUNDARIES

Useful context.
No promises beyond it.

Educational resources can help you understand a topic. They do not replace advice about your own situation.

What Steady Meadow is for

A place for self-reported notes, optional wellbeing tools, a personal support plan, and user-directed summaries. Its five templates organize the experience; they are not diagnostic or treatment protocols.

The app’s grounding and breathing tools are optional. Choose what feels useful and stop if uncomfortable. Artwork, original prompts, and summaries are not evidence of clinical effectiveness.

Created by William Evans to make everyday observations easier to keep and bring into a conversation.

Resources linked by the app

These are external educational pages from the NHS and NHS organizations. A link does not imply their endorsement of Steady Meadow.

Apple setup and privacy resources

Your care plan comes first.

The app does not detect or predict episodes, diagnose conditions, provide treatment, or send automatic health alerts. Follow your professional care plan. For new or changing symptoms, seek medical advice. If someone may be in immediate danger, contact local emergency services.